Monday, July 25, 2011

Lemon Herb {grilled} Chicken

Nothing is more rewarding to my taste buds than fresh ingredients in recipes. If you don't already have a herb garden, I highly suggest it. Using fresh herbs will give such depth of flavor to your meal.

Lemon Herb {grilled} Chicken


Ingredients:

  • 1/2 tsp sea or kosher salt
  • 2 Tbps Worcestershire Sauce
  • 2 Tbps Dijon Mustard
  • 1 tsp fresh thyme (chopped)
  • 1 tsp fresh rosemary (chopped)
  • 2 Tbps molasses
  • 2-3 garlic cloves (minced)
  • 3 Tbps extra virgin olive oil
  • 1/4 c lemon juice (fresh)
  • 1/3 c water
  • 2 tsp {all natural} liquid smoke
  • 3 skinless boneless chicken breast
Directions:
1) Mix all ingredients together in bowl.
2) Place chicken breasts and mixture into a large ziploc bag(or bowl) and marinated for 1-3 hours in refrigerator.
3) Grill chicken until cooked thru.


NOTE: You could omit the liquid smoke, but since I don't have a charcoal grill I love the flavor it adds to the chicken. Make sure and buy the {all natural} liquid smoke, Colgin is what I use. Also, whenever possible us fresh herbs. You can always bake this chicken recipe if you don't own a grill. 


KID APPROVED??? YES!



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