Monday, June 17, 2013

{clean} Applesauce Pancakes

This recipe can be made into larger batches depending on how many you can go through in a week. I don't like to dirty pans more than once if it can be avoided. I plan to make a gluten free option to this recipe soon.

My kids loved these pancakes!

{clean} Applesauce Pancakes


2 cups White Whole Wheat flour (I use Bronze Chief from Wal-mart)
1/2 cup oat flour (I made in my Vitamix) or use whole oats
2 Tbps Baking Powder
1 Tbps Baking Soda
2 tsp Cinnamon
1/2 tsp Sea Salt

3 eggs (Pasteurized is best)
2 cups unsweetened applesauce
1 cup unsweetened almond milk
2 tsp lemon juice
1 Tbps coconut oil (melted)
1/2 tsp vanilla


1) Mix the dry ingredients in a bowl.
2) Add wet to the dry and stir well with a whisk or handheld mixer.
3) Cook pancakes as your normally would. Griddle, Pan, etc

NOTE: I am sure you can add chia seeds or flaxseed to up the fiber and protein in these. We served these with Strawberry Chia Syrup. Yum!

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