CLEAN FREAK

IDEAS, RECIPES, & TIPS FOR CLEAN EATING

Tuesday, August 30, 2011

Clean Freak on Facebook

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ABOUT ME

CLEAN FREAK: Jan 2011-I started my journey of EATING CLEAN out of necessity(and a bit of intrigue). I was told I needed to lower my cholesterol on my own or I would need to go on a medication(which I will avoid at all costs). After a friend introduced me to CLEAN EATING, I ran out bought the book {The Eat-Clean Diet Recharged: Lasting Fat Loss That's Better than Ever!}. And then the journey began to eat healthier, exercise more, and get knowledgeable on what really goes into my body. This blog was created to make EATING CLEAN easier with healthy recipes, tips, and tricks! EATING CLEAN is not a quick fix. It's a way of life. A healthy one. Be patient as you learn to EAT CLEAN. Follow me as I replace all my old, "dirty" meals with CLEAN alternatives and ultimately become a CLEAN FREAK. Best Wishes, Angie

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Angie

June 2012

What's trending?

CHICKEN MARIACHI PIZZA

I have always loved the flavor in Donato's Chicken Mariachi Pizza. That should come to no surprise to any of you that know my love affa...
Wheat Pizza Dough

This recipe was given to me by my friend, Matt, and I have used it ever since because I love it so much(and it's super simple). My fami...
NO PUDGE! BROWNIES

I am not a baker. And that is an understatement. If I can bake something and blog about it, then ANYONE can make it. Period. This isn...
Roasted Broccoli with Israeli Couscous

Roasted broccoli adds such great depth of flavor to this dish. The fresh lemon zest and juice brighten the dish perfectly. If you typical...
Processed Drinks {you should avoid them}

This is going to touch on just the liquid consumption of sugar... Many people don't realize how much sugar they are drinking on a da...

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DISLAIMER

Please keep in mind that I am not a Registered Dietitian. While my advice often relies on research, most of it is from my own personal experience in the journey of {Clean Eating}. Always consult your doctor before making any changes to your diet and exercise routine.

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Tuesday, August 30, 2011

Clean Freak on Facebook

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